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Got leftover cooked chicken or turkey? Cook up a pot of soup! This recipe is a healthier twist on a classic creamy turkey and wild rice soup that hails from Minnesota. Serve with a crisp romaine salad and whole-grain bread. Ingredients Ingredient Checklist 1 tablespoon extra-virgin olive oil 2 cups 2 cups sliced mushrooms, (about 4 ounces) ¾ cup chopped celery ¾ cup chopped carrots ¼ cup chopped shallots ¼ cup all-purpose flour ¼ teaspoon salt ¼ teaspoon freshly ground pepper 4 cups reduced-sodium chicken broth 1 cup 1 cup quick-cooking or instant wild rice, (see Ingredient Note) 3 cups...

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The vibrant combo of cheese, cilantro, chili, and lime--inspired by Mexican street corn--makes this salmon sheet-pan dinner burst with flavor. Ingredients Ingredient Checklist 3 tablespoons low-fat mayonnaise 1 teaspoon chili powder 2 medium sweet potatoes, peeled and cut into 1-inch cubes 4 teaspoons olive oil, divided ½ teaspoon salt, divided ¼ teaspoon ground pepper, divided 4 cups broccoli florets (8 oz.; 1 medium crown) 1 ¼ pounds salmon fillet, cut into 4 portions 2 limes, 1 zested and juiced, 1 cut into wedges for serving ¼ cup crumbled feta or cotija cheese ½ cup chopped fresh cilantro Directions Instructions Checklist Step...

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I n this vegetarian riff on a popular Indian dish, we swap in cauliflower and chickpeas for the chicken in tikka masala. The cauliflower's nooks and crannies are particularly good at soaking up all the intense flavors of the sauce. Serve over rice for an easy healthy dinner that's ready in just 20 minutes. Ingredients Ingredient Checklist 1 tablespoon coconut or canola oil 4 cups cauliflower florets ¼ teaspoon salt ¼ cup water 1 (15 ounce) can chickpeas, rinsed 1 1/2 cups tikka masala sauce (see Tip) 2 tablespoons butter 6 sprigs Fresh cilantro for garnish Directions Instructions Checklist Step...

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